- May 6, 2025
- Posted by: Administrator
- Category: News
Introduction
Cannabidiol (CBD), a non‑psychoactive compound found in cannabis, has become a household name in the wellness world. From oils and capsules to creams and gummies, CBD is being marketed for anxiety, pain relief, and better sleep. But as the popularity of CBD continues to grow in 2025, many people still wonder: Is CBD safe? Here’s what the FDA and medical experts are saying this year.
Curious how CBD stacks up against THC? Check out our deep dive on CBD vs. THC: What Science Tells Us About Their Differences for the latest head‑to‑head comparison.
What Is CBD and Why Is It So Popular?
CBD is one of over 100 cannabinoids found in the cannabis plant. Unlike THC (tetrahydrocannabinol), CBD doesn’t produce a “high.” Because of this, it’s widely used for health and wellness purposes without the intoxicating effects.
By 2025, the global CBD market has exploded, with many turning to it for:
- Stress and anxiety relief
- Inflammation and pain management
- Sleep support
If you’re curious how cannabis in general may affect your mind, don’t miss our myth‑busting piece on How Medical Marijuana May Affect Mental Health: Facts vs. Myths.
What the FDA Says About CBD in 2025
As of 2025, the FDA (U.S. Food and Drug Administration) maintains a cautious stance on CBD. While it has approved Epidiolex, a prescription CBD product for rare forms of epilepsy, it still does not approve most over‑the‑counter CBD products.
Key FDA Concerns:
- Inconsistent product quality: Many CBD products on the market are mislabeled or contaminated.
- Potential liver damage: Studies have shown high doses may affect liver enzymes.
- Drug interactions: CBD may interact with blood thinners and other medications.
⚠️ The FDA warns that “CBD is not a risk‑free substance” and encourages consumers to speak with their doctors before use.
CBD Health Risks to Be Aware of in 2025
While many users report benefits, there are also documented CBD health risks that should not be ignored.
- Liver Enzyme Changes
CBD may increase liver enzymes, which can be a marker of liver inflammation. People with liver conditions or those taking medications processed by the liver should be especially careful. - Drowsiness and Fatigue
Though CBD may promote relaxation, high doses can lead to daytime drowsiness or fatigue, especially when combined with alcohol or sedatives. - Drug Interactions
CBD can interfere with how your body metabolizes medications. This may either reduce effectiveness or increase side effects of certain drugs. - Gastrointestinal Issues
Some users have reported nausea, diarrhea, and appetite changes after using CBD products.
CBD Side Effects in 2025: What Users Are Reporting
According to updated user data and clinical studies in 2025, the most commonly reported CBD side effects include:
- Dry mouth
- Lightheadedness
- Diarrhea
- Changes in appetite
- Mood changes (rare but reported)
While these effects are typically mild, they can be concerning for individuals with underlying health conditions or those using other medications.
What Experts Recommend
Medical professionals in 2025 advise a “start low, go slow” approach when beginning CBD. It’s important to:
- Choose products from reputable brands with third‑party testing
- Consult a doctor, especially if taking other medications
- Avoid extremely high doses unless medically supervised
For those exploring CBD for pain relief, you’ll also want to read our roundup on The Latest Research on Cannabis for Chronic Pain Relief in 2025 to see which formulations are showing the most promise.
Conclusion: Is CBD Safe in 2025?
CBD may be safe for many people when used responsibly, but it’s not completely risk‑free. The FDA continues to research its effects and advises caution, especially around product quality and drug interactions.
If you’re considering CBD, prioritize education and medical guidance. Just because it’s natural doesn’t mean it’s automatically safe for everyone.
disclaimer
“The information provided here is not medical advice. Always consult a qualified healthcare professional before starting any new supplement.”